你發生過什麼事你發生過什麼事
創傷如何影響大腦與行為, 以及我們能如何療癒自己
Ni fa sheng guo shen me shiNi fa sheng guo shen me shi
chuang shang ru he ying xiang da nao yu xing wei, yi ji wo men neng ru he liao yu zi ji
Chinese
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Paperback, 2022
Current format, Paperback, 2022, Shou ban., Available .Paperback, 2022
Current format, Paperback, 2022, Shou ban., Available . Offered in 0 more formatsHave you ever wondered Why did I do that? or Why can't I just control my behavior? Others may judge our reactions and think, What's wrong with that person? When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way.
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- Translation ofPerry, Bruce D. (Bruce Duncan), 1955-
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- 臺北市 : 悅知文化 : 精誠資訊股份有限公司, 2022.•Taibei Shi : Yue zhi wen hua : Jing cheng zi xun gu fen you xian gong si, 2022.
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