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  • General Recommendations
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Menopause Awareness Month

Check out the following titles to expand your knowledge and help navigate perimenopause and menopause.

User from Chicago Public Library

22 items

  • Black and Menopausal

    Intimate Stories of Navigating the Change /

    Paperback, 2023London ; Philadelphia : Jessica Kingsley Publishers, 2023. — RG186.B526 2023
  • Dare I Say It

    Everything I Wish I'd Known About Menopause

    Watts, Naomi, 1968-
    Book, 2025New York : Crown, [2025] — RG186.W35 2025
  • Deliciously Healthy Menopause

    Food and Recipes for Optimal Health Throughout Perimenopause and Menopause

    Menem, Severine,
    Book, 2022New York : DK Publishing, 2022. — RG186.M427 2022
  • Eat to Thrive During Menopause

    Managing Your Symptoms With Nourishing Foods

    Huber, Jenn Salib
    Book, 2025New York : Workman Publishing, [2025] — RG186.H7828 2025
  • Estrogen Matters

    Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer

    Bluming, Avrum,
    Book, 2024New York : Little, Brown Spark, [2024] — RG186.B59 2024
  • Generation M

    Living Well in Perimenopause and Menopause /

    Shepherd, Jessica,
    Paperback, 2024New York : Union Square & Co., [2024] — RG186.S66527 2024
  • Going Menopostal

    What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause

    Alkon, Amy,
    Paperback, 2025Dallas, TX : BenBella Books, Inc., [2025] — RG186.A45 2025
  • The Hormone Shift

    Balance Your Body and Thrive Through Midlife and Menopause

    Bhatia, Tasneem,
    Book, 2023New York : Goop Press, [2023] — RG186.B525 2023
  • Hot and Bothered

    What No One Tells You About Menopause and How to Feel Like Yourself Again

    Dunn, Jancee,
    Book, 2023New York : G. P. Putnam's Sons, [2023] — RG186.D86 2023
  • How to Menopause

    Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before

    Fadal, Tamsen,
    Paperback, 2025New York : Balance, 2025. — RG186.F33 2025
  • Menolicious

    Eat Your Way to a Better Menopause

    Frostrup, Mariella,
    Book, 2025New York, NY : DK [Red] : DK Publishing, 2025. — RG186.F76 2025
  • The Menopause Brain

    New Science Empowers Women to Navigate Menopause With Knowledge and Confidence

    Mosconi, Lisa,
    Book, 2024New York : Avery, an imprint of Penguin Random House, [2024] — RG186.M67 2024
  • The Menopause Companion

    a Beginner's Guide to Owning Your Transition, From Peri to Post

    Davies, Sasha,
    Paperback, 2023Boulder, Colorado : Roost Books, an imprint of Shambhala Publications, Inc., [2023] — RG186.D358 2023
  • Menopause Is Hot

    Everything You Need to Know to Thrive /

    Frostrup, Mariella,
    Book, 2025New York : Scribner, 2025. — RG186.F76 2025
  • The Menopause Manifesto

    Own Your Health With Facts and Feminism

    Gunter, Jen,
    Paperback, 2021New York, NY : Citadel Press/Kensington Publishing Corp., [2021] — RG186.G86 2021
  • Millennial Menopause

    Preparing for Perimenopause, Menopause, & Life's Next Period

    Tetenbaum, Lauren A.,
    Paperback, 2025Brooklyn, NY : Ulysses Press, [2025] — RG186.T47 2025
  • Natural Menopause

    Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT

    Book, 2021New York, NY : DK Publishing, 2021. — RG186.N39 2021
  • The Natural Menopause Method

    a Nutritional Guide to Perimenopause and Beyond

    Newby, Karen,
    Book, 2022London : Pavilion, 2022. — RG186.N475 2022
  • The New Menopause

    Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts

    Haver, Mary Claire
    Book, 2024[New York] : Rodale Books, [2024] — RG186.H38 2024