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5-minute Core Exercises for Seniors
5-minute Core Exercises for Seniors, Paperback
Daily Routines to Build Balance and Boost Confidence
by
Brehse, Cindy
Paperback - 2021
RA777.6.B743 2021
Paperback, 2021. Call number: RA777.6.B743 2021
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Resistance Band Workouts for Seniors
Resistance Band Workouts for Seniors, Paperback
Strength Training at Home or on the Go
by
Inkster, Karina
4.5 out of 5 stars
Paperback - 2022
RA781.2.I645 2022
Paperback, 2022. Call number: RA781.2.I645 2022
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The RBG Workout
The RBG Workout, Book
by
Johnson, Bryant
3.85 out of 5 stars
Book - 2017
RA781.J53 2017
Book, 2017. Call number: RA781.J53 2017
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Younger Next Year
Younger Next Year, Paperback
The Exercise Program
by
Crowley, Chris
3.75 out of 5 stars
Paperback - 2016
RA776.75.C77 2016
Paperback, 2016. Call number: RA776.75.C77 2016
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Relax Into Yoga for Seniors
Relax Into Yoga for Seniors, Paperback
A Six-week Program for Strength, Balance, Flexibility, and Pain Relief
by
Carson, Kimberly
3.85 out of 5 stars
Paperback - 2016
RA781.7.C389 2016
Paperback, 2016. Call number: RA781.7.C389 2016
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