Overwhelmed
Overwhelmed Work, Love, and Play When No One Has the Time By Schulte, Brigid Book - 2014

The research in this book is thorough and the anecdotes are funny and relatable even for someone who doesn't have kids. It definitely highlights how feeling overwhelmed is all about how you think about the time you have and what a difference your mindset can make. If you're someone who feels energized by a never ending list of things to do, this probably isn't for you. There's a lot of good insight and an appendix of suggestions of little steps to take to not feel so overwhelmed..

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