Rewire your Brain for Love
Rewire your Brain for Love Creating Vibrant Relationships Using the Science of Mindfulness By Lucas, Marsha Paperback - 2013

Lucas interprets the latest brain research to explain why it doesn't work to just decide cognitively to change. She offers short, easy mindfulness practices to rewire the brain for love instead of fear. It's as easy as dropping your jaw, relaxing your tongue, putting your hand on your heart and imagining heat in your hands. Try it!

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