101 Ways to Boost your Creativity and Decrease your StressPaperback - 2018 | First Adams Media trade paperback edition.
Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.
Featured Blogs and Events
For most of us, finding yourself unemployed and job hunting can be a stressful time. You might be doing everything you can to pinch pennies, polish your resume, practice your interviewing skills, and apply for jobs, but you still feel anxious and stressed out, wondering when you will get that call from your next employer. You are not alone! Almost everyone will experience unemployment and… (more)