아침 5시 의 기적 : 인생 을 바꾸는 아침 기상 의 힘 - Ach'im 5-si ŭi kijŏk
insaeng ŭl pakkunŭn ach'im kisang ŭi himPaperback - 2017 | Korean
The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects. With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should: Create an evening boundary for work; Plan tomorrow on paper tonight; Boost energy all day; Drink 1 liter of water and a green smoothie every morning; Organize annual goals in 3-month chunks; Use a task manager to track projects.
Publisher: 880-03 Sŏul-si : Pijŭnisŭ Buksŭ, 2017.
Edition (Original Script): 1판
Copyright Date: ©2017
Characteristics: 248 pages : illustrations ; 21 cm
Additional Contributors (Original Script): 박 은지