12 Tips for Managing Stress and AnxietyPaperback - 2017
Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.
Publisher: Mankato, MN : 12-Story Library, 
Characteristics: 32 pages : color illustrations ; 25 cm.
Alternative Title: Twelve tips for managing stress and anxiety