A Beginner's Guide to Mindfullness Meditation

A Beginner's Guide to Mindfullness Meditation

10 Days to Change your Life Forever

DVD - 2014
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Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress.
Publisher: [United States] : BayView Entertainment, 2014.
Characteristics: 1 videodisc (103 min.) : sound, color ; 4 3/4 in.
video file,DVD video


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