A Beginner's Guide to Mindfullness Meditation
10 Days to Change your Life ForeverDVD - 2014
Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress.
Publisher: [United States] : BayView Entertainment, 2014.
Characteristics: 1 videodisc (103 min.) : sound, color ; 4 3/4 in. digital,optical video file,DVD video