Title rated 4.25 out of 5 stars, based on 9 ratings(9 ratings)
DVD, 2015
Current format, DVD, 2015, Widescreen., Available .
DVD, 2015
Current format, DVD, 2015, Widescreen., Available . Offered in 0 more formats
Presents six ten-minute workouts, some targeting specific areas (arms, shoulders, buttocks, abs) while others target multiple muscle zones (upper body,lower body). Workouts can be used individually or combined.
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Canadian home video rating: G (suitable for viewing by all ages).
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