The Perfect Human Diet

The Perfect Human Diet

Streaming Video - 2015
Average Rating:
4
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The Perfect Human Diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity and diet-related diseases - the #1 killer in America. This film, by broadcast journalist C.J. Hunt, bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution - revealing for the first time, the authentic human diet. Film audiences finally can see what our species truly needs for optimal health and are given a practical template based on scientific facts.
Publisher: [United States] : Gravitas Ventures : Made available through hoopla, 2015.
Characteristics: 1 online resource (1 video file (ca. 90 min.)) : sd., col.
Alternative Title: hoopla (Digital media service)

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Peasoup5
Sep 02, 2017

Surprising, the researchers they were able to get for this documentary. Well supported.

LRS1969 Aug 02, 2015

Not bad... however NOT as as deep as it should have been.

Is NOT some propaganda piece as one reviewer stated. In fact it goes too far in emphasizing lean cuts of meat and that irritatingly ridiculous concept of grass fed beef. Fatty meat is the ideal (and all beef is grass fed until the last few months when the cattle are grain fed in feedlots TO FATTEN THEM UP... because grains, are fed the cattle due to the very high carb levels of grain).

Read Low Carb High Fat Diet Revolution and Eat Bacon, Don't Jog.... also not perfect (continue some of the incorrect myths attached to incorrect interpretations of LCHF), but much better.

t
Tyrannius
Mar 04, 2015

Take it with a grain of salt, but it's a solid movie. I love how the vegans come here and freak out. HAHA

kevfarley Dec 10, 2014

Claims stone age people were healthy,.. and ate lots of meat.

Some interesting ideas.

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