Maximum Interval Training

Maximum Interval Training

Paperback - 2015
Rate this:
Utilizing overlooked equipment like heavy ropes, suspension devices, and sandbags, Maximum Interval Training offers a proven plan for developing power, strength, explosiveness, quickness, and agility. It features 148 exercises for athletes and serious strength and conditioning enthusiasts alike.
Publisher: Champaign, IL : Human Kinetics, [2015]
ISBN: 9781492500230
1492500232
Characteristics: xiii, 351 pages : illustratioins ; 29 cm
Additional Contributors: Dawes, Jay - Author

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...
No similar edition of this title was found at CPL.

Try searching for Maximum Interval Training to see if CPL owns related versions of the work.


Suggest for Purchase

  Loading...
[]
[]
To Top