Walking the Weight Off for DummiesPaperback - 2015
Whether you want to burn fat, boost your energy level, or just get toned, Palinski-Wade will have you putting your best foot forward! Discover which workouts are the best to achieve your specific goal, how low-impact walking is perfect for fat burning, and much more.
Publisher: Hoboken, NJ : John Wiley & Sons, Inc., 
Characteristics: xii, 322 pages : illustrations ; 24 cm.