Walking the Weight Off for Dummies

Walking the Weight Off for Dummies

Paperback - 2015
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Whether you want to burn fat, boost your energy level, or just get toned, Palinski-Wade will have you putting your best foot forward! Discover which workouts are the best to achieve your specific goal, how low-impact walking is perfect for fat burning, and much more.
Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2015]
ISBN: 9781119002505
Characteristics: xii, 322 pages : illustrations ; 24 cm.


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