Sleep and Dream EnhancementDownloadable Audiobook - 2015
Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk and Subliminal programs to achieve results quickly in any area. Troubling thoughts? Too much anxiety as you are trying to sleep? You will be guided into a deep rejuvenating sleep with suggestions for healing dreams and awakening refreshed and energized in the morning.
Publisher: [United States] : Gildan Audio : Made available through hoopla, 2015.
Characteristics: 1 online resource (1 audio file (60 min.)) : digital.
Alternative Title: hoopla (Digital media service)