Relationship Skills 101 for Teens

Relationship Skills 101 for Teens

Your Guide to Dealing With Daily Drama, Stress, and Difficult Emotions Using DBT

Paperback - 2015
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"In Relationship Skills 101 for Teens, Sheri Van Dijk offers tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
Publisher: Oakland, CA : Instant Help Books, and imprint of New Harbinger Publications, Inc., [2015]
ISBN: 9781626250529
1626250529
9781626250543
9781626250536
Characteristics: 194 pages ; 21 cm.

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