Living Dairy-free for DummiesPaperback - 2010
Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need.
Publisher: Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], c2010.
Characteristics: xiv, 332 p. : ill. ; 24 cm.