The Complete Idiot's Guide to T'ai Chi and QiGong

The Complete Idiot's Guide to T'ai Chi and QiGong


Paperback - 2012
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The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated

Companion website has 150 video's

BILL DOUGLAS has taught T'ai Chi and QiGong at medical universities and major corporations, is an authority on T'ai Chi and QiGong, and has been featured in interviews by The New York Times and media worldwide. Twenty years of study in T'ai Chi and QiGong led Bill to study Traditional Chinese Medicine before releasing his world-acclaimed video/DVD program, T'ai Chi and QiGong- The Prescription for the Future, worldwide. The program and Bill's other SMARTaichi products are available for purchase in this book. His website is

Publisher: New York : Alpha/Penguin Group (USA), c2012.
Edition: 4th ed.
ISBN: 9781615642106
Characteristics: xviii, 300 p. : ill. ; 26 cm.
Additional Contributors: Douglas, Angela Wong


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Apr 01, 2017

Excellent book with clear instruction, a great companion to the dvds as well. We are very lucky that he teaches in the kansas city area. Bill is an excellent teacher that makes tai chi fun and relaxing.


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