Cook Right 4 your Type

Cook Right 4 your Type

The Practical Kitchen Companion to Eat Right 4 your Type, Including More Than 200 Original Recipes, as Well as Individualized 30-day Meal Plans for Staying Healthy, Living Longer, and Achieving your Ideal Weight

Paperback - 2000
Average Rating:
Rate this:
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type . Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

* Individualized 30-day meal plans for each blood type
* More than 200 great-tasting recipes
* Food lists and shopping guides
* An easy-to-follow food program

Publisher: New York : Berkley Books, 2000, c1999.
ISBN: 9780425173299
0425173291
Characteristics: 449 p. ; 23 cm.
Additional Contributors: Whitney, Catherine

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at CPL

  Loading...
[]
[]
To Top