Fully Alive

Fully Alive

Living Beautifully & Staying in the Middle of the River

Audiobook CD - 2012
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Based on the program 'Living beautifully with uncertainty and change,' held at Omega Institute, this audio teaching will offer a guided meditation for developing patience in the midst of irritation, and tips for accessing your innate strength and confidence-- simply by altering your posture.
Publisher: [Boston?] : Shambhala Audio ; [New York] : Distributed by Random House, p2012.
ISBN: 9781611800319
Characteristics: 4 sound discs (4 1/2 hr.) : digital ; 4 3/4 in.


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