The DASH Diet for Hypertension

The DASH Diet for Hypertension

Lower your Blood Pressure in 14 Days-- Without Drugs

Paperback - 2011
Average Rating:
1
Rate this:
Based on the largest clinical trial of its kind and endorsed by the American Heart Association, the DASH diet is scientifically proven to significantly reduce high blood pressure after only two weeks.

IN A 2011 RANKING PUBLISHED IN U.S. NEWS & WORLD REPORT, THE DASH DIET WAS RATED #1 BY A PANEL OF MEDICAL EXPERTS INCLUDING SPECIALISTS IN DIABETES AND HEART DISEASE-- THE BEST OVERALL DIET AND THE BEST DIET FOR DIABETES!

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects; and nearly 24 million Americans have diabetes. But there is a natural and affordable alternative for managing these potentially deadly conditions, reducing your risk of heart failure, stroke, and kidney disease, and achieving the best health of your life: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet gives you:

* Complete and balanced nutrition for safe short-term and long-term weight loss

* A scientifically proven approach to managing diabetes and heart disease without prescription medication

* A hearty and healthful selection of DASH menus, recipes, and grocery lists

* DASH exercise programs for everyday living

* Key tools including calorie worksheets and a formula to calculate body mass . . . and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.
Publisher: New York : Gallery Books, 2011.
Edition: 1st Gallery Books trade paper ed.
ISBN: 9781451665581
145166558X
Characteristics: xvii, 345 p. : ill. ; 22 cm.
Additional Contributors: Moore, Thomas J. 1945-

Opinion

From the critics


Community Activity

Comment

Add a Comment

c
cemwebster
Apr 09, 2011

View as soon as you receive.
As of 9 Apr 2011, there were 18 holds ahead of me.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at CPL

  Loading...
[]
[]
To Top