Be Physically Active

Be Physically Active

Streaming Video - 200-?
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Explains general health benefits derived from exercise, and specific reasons why exercise provides insurance against falls. Provides specific recommendations for weekly exercise goals to prevent falling, especially in old age.
Publisher: [Bethesda, Md.] : National Institutes of Health, [200-?]
Characteristics: 1 streaming video file (1 min., 40 sec.) : digital, SWF file, sd., col.

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