Losing What's Weighing You Down From the Inside OutBook - 2009
How do you go about losing 215 pounds? The same way you gain it-one step at a time. In Start Somewhere, Christian singer/songwriter Calvin Nowell shares the story of his astonishing weight-loss journey, his search for a truly healthy lifestyle, and his faith that made it all possible. Not your usual "quick-fix" diet book, Start Somewhere offers a path to lasting, transformational change-starting from the inside out-to everyone who feels trapped by unhealthy behaviors or circumstances.
Publisher: Carol Stream, Ill. : Tyndale House Publishers, Inc., 2009.
Characteristics: p. cm.