A Woman's Guide to Vitamins, Herbs, and Supplements

A Woman's Guide to Vitamins, Herbs, and Supplements

Book - 2009
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Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Guide to Vitamins, Herbs and Supplements , author Deborah Mitchell has compiled:

* Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format
* A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women
* Useful, little-known, important information "Of Special Interest to Women" in every entry
* Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life
* An overview of the state of women's health today -- from heart and bone disease to breast cancer to hormonal and reproductive issues -- including the latest research and resources
* And more.

Part of the Healthy Home Library series, A Woman's Guide to Vitamins, Herbs and Supplements provides essential health information that no woman should be without.

Publisher: New York : St. Martin's Paperbacks, 2009, c2008.
Edition: St. Martin's Paperbacks ed.
ISBN: 9780312945107
Characteristics: x, 304 p. ; 18 cm.
Additional Contributors: Yost, Hunter


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