The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook

Your Self-treatment Guide for Pain Relief

Book - 2004
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This revised edition of Clair Davies's best-selling book, The Trigger Point Therapy Workbook, outlines a very user-friendly and completely up to date method of self-massage that people can employ as a means of reducing and curing their pain.
Publisher: Oakland, CA : New Harbinger Publications, c2004.
Edition: 2nd ed.
ISBN: 9781572243750
1572243759
Characteristics: xviii, 323 p. : ill. ; 28 cm.
Additional Contributors: Davies, Amber

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JudithE
Feb 21, 2015

Wonderful. Amazingly useful. I reduced my use of tylenol for arthritis by using this book and a yoga tune-up ball. Great self-care. (It does hurt!!)

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