10 Days to A Better BodyDVD - 2009
Features two 30-minute workouts that alternate short bursts of fat-blasting cardio with intervals of muscle conditioning. The first workout will give viewers leaner legs, a tighter tush, and a flatter belly. The second workout will sculpt the entire upper body and tone the abs.
Publisher: Beverly Hills, CA : Distributed by Anchor Bay Entertainment, c2009.
Characteristics: 1 videodisc (72 min.) : sd., col. ; 4 3/4 in. + 1 booklet.
Alternative Title: 10 days to a better body