How to Eat Well & Not Wear It

How to Eat Well & Not Wear It

Seven Scientifically Proven Steps to Winning the Weight Battle

Book - 2009
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Bennett, a registered dietitian and certified diabetes educator, translates the health professionals' message of increasing one's activity into mental images that inspire lifestyle changes. She entertains, enlightens, and motivates the toughest, most reluctant, and reticent individuals into healthier, life-altering behaviors.
Publisher: San Francisco, Calif. : Enlightening Choices, c2009.
ISBN: 9780981981109
0981981100
Characteristics: 158 p. : ill. ; 22 cm.
Alternative Title: How to eat well and not wear it

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