How to Eat Well & Not Wear It
Seven Scientifically Proven Steps to Winning the Weight BattleBook - 2009
Bennett, a registered dietitian and certified diabetes educator, translates the health professionals' message of increasing one's activity into mental images that inspire lifestyle changes. She entertains, enlightens, and motivates the toughest, most reluctant, and reticent individuals into healthier, life-altering behaviors.
Publisher: San Francisco, Calif. : Enlightening Choices, c2009.
Characteristics: 158 p. : ill. ; 22 cm.
Alternative Title: How to eat well and not wear it