Yoga for Beginners

Yoga for Beginners

DVD - 2008
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Features a full length Yoga program, and an on-screen visual pose guide which serves as a personal tutorial. Select any of the 19 featured poses and then see it broken down step-by-step for truly easy learning.
Publisher: Louisville, CO : Manufactured and distributed by Gaiam Americas, c2008.
Edition: Widescreen ed.
ISBN: 9780766238190
Characteristics: 1 videodisc (ca. 80 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Rodney Yee's Yoga for beginners

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