Yoga for BeginnersDVD - 2008
Features a full length Yoga program, and an on-screen visual pose guide which serves as a personal tutorial. Select any of the 19 featured poses and then see it broken down step-by-step for truly easy learning.
Publisher: Louisville, CO : Manufactured and distributed by Gaiam Americas, c2008.
Edition: Widescreen ed.
Characteristics: 1 videodisc (ca. 80 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Rodney Yee's Yoga for beginners