Shiva Rea, Free Flow Vinyasa

Shiva Rea, Free Flow Vinyasa

DVD - 2007
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Filmed live at the annual Yoga Journal San Francisco conference, learn how to unleash your creative spirit in this improvisational practice. Discover the healing power of a mandala with a moving meditation vinyasa and learn four of of Shiva's mandala namaskar sun salutation sequences.
Publisher: [United States] : Yoga Journal : Active Interest Media, c2007.
Characteristics: 1 videodisc (ca. 100 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Free flow vinyasa


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