Cardio Burn

Cardio Burn

Balanceball

DVD - 2007
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Cardio and strength training intervals using the Balanceball deliver fast results. 10, 30, and 50 minute workout options. Bonus interview plus 10-minute lower body workout.
Publisher: Louisville, CO : Gaiam Americas, c2007.
ISBN: 9780766236776
Characteristics: 1 videodisc (95 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Balanceball

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