The All-new Atkins Advantage

The All-new Atkins Advantage

The 12-week Low-carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize your Willpower to Reach Life Goals

Book - 2008
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More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description.
Publisher: New York : St. Martin's Press, 2008.
Edition: 1st ed.
ISBN: 9780312331290
Characteristics: xxii, 362 p. : ill. ; 24 cm.
Additional Contributors: Heimowitz, Colette


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LRS1969 Jun 08, 2015

IMO, this butchers the true Atkins LC principle too much.

Read Atkins early (pre 1989) books or the (2012) "Low Carb, High Fat Diet Revolution" (not by Atkins) for much better resources.


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