Events › Wellness Wednesdays Series

Squash your stress and manage your mind! Celebrate May as Mental Health Awareness Month by learning how to use mental health resources and get free gifts along the way. In this series, you will learn about the following:

• Autism and ADHD
• Anxiety
• Depression

Attendees will get fidget toy sensory kits at the first session, a DIY stress ball at the second session, and stress relief coloring books and colored pencils at the at the final session.

Wellness Wednesdays: Autism and ADHD
WED, May 6th @ 4 — 5 PM

Wellness Wednesdays: Anxiety
WED, May 20th @ 4 — 5 PM

Wellness Wednesdays: Depression
WED, May 27th @ 4 — 5 PM

Need help now? Visit Find Help or 211 Metro Chicago.

Accessibility
Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.