Events › Rebounding Fitness

Ladies, please join us for a Rebounding fitness session wearing boots with springs at the bottom to absorb the impact of hitting a firm surface. A local Rebound fitness instructor will lead our class in a 45-minute low-impact workout perfect for both the experienced and unexperienced. Rebound boots will be provided.

As a lifelong Chicago resident with over 30 years of experience in the Human Services field, our instructor brings a deep commitment to community well-being. Her passion for fitness and helping others drives her to make physical activity engaging and enjoyable for people of all ages—transforming it from a chore into a positive, empowering experience. Please check out her work, get excited, and join us!

Instagram:

@chainlessmovements

Register before the program begins to secure your spot. After registering, an instructor will contact you for:

• An intake call
• Boot size registration

What to bring:

• Participants are required to wear comfortable workout attire
• A pair of crew socks (fits between ankle and knee) 
• Water for hydration

Accessibility
Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.