EventsBetter Balance: A Gentle Movement Class for Adults

Better Balance: A Gentle Movement Class for Adults

2:00 PM – 3:00 PM
Hegewisch

Description

Join us in this movement class designed to help you improve and maintain your balance through a variety of techniques. Presented by Mather and led by Elise Foss (MS, GLCMA, HC, Holistic Trainer, Health Coach, Dance Instructor). Find out more at www.mather.com/programs.

Accessibility
Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.

Suitable for:
Adults: 18 and up
Seniors: 55 and up
Type:
Health and Science
Language:
English

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