EventsChair Meditation with Sahaja Yoga

Chair Meditation with Sahaja Yoga

12:00 PM – 1:00 PM
Little Italy

Description

Are you ready to comfort the mind, relax the body, and enlighten the spirit?

Through meditation, Sahaja Yoga instructors will guide you towards achieving a state of mind that allows you to enjoy the present moment without any distractions.

No supplies are needed. 

Accessibility
Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.

Suitable for:
Adults: 18 and up
Seniors: 55 and up
Type:
Health and Science
Language:
English

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