EventsChicago Laughter Yoga

Chicago Laughter Yoga

10:30 AM – 11:30 AM
Logan Square

Description

This event is open to anyone looking to unwind, release stress and embrace laughter for health and positivity. Laughter Yoga promotes laughter as a form of exercise along with deep breathing techniques based on yoga. Laughter Yoga focuses on our willingness to laugh for no reason other than to enjoy ourselves! No experience necessary.

For adults, teens and kids 3 and up.

How to Attend
Registration is optional. Register by the start of the event.

Accessibility
Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.

Photo courtesy of LaughterYoga.org

Suitable for:
Preschoolers: 3 to 5 years
Kids: 6 to 13 years
Teens: 13 to 19 years
Adults: 18 and up
Seniors: 55 and up
Tweens: 10 to 13 years
Type:
Workshops
Language:
English

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