Events › Wellness Wednesday with Trellus: Finding Calm in the Holiday Season

The holidays can be joyful, but they can also bring added stress, expectations, and overwhelm. This session will share simple strategies to manage stress, protect your wellbeing, and enjoy the season in ways that feel meaningful and manageable.

Workshop will be led by a Licensed Clinical Professional Counselor from Trellus’ Behavioral Health Department.

About Trellus
Trellus is a non-profit organization that provides adult education, workforce training, and behavioral health services to immigrants, refugees, and underserved communities. Learn more about the organization here.

Accessibility

Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.