Join UIC and West Pullman Library for an educational series on food and health! Every Wednesday at 2pm we will be discussing how to create a healthier lifestyle through smart food choices and meal prep demonstrations. Each Week you will learn how to eat, move and save your way to better health. Classes include:
July 9: Introduction to My Plate
July 16: Meal Planning & Grocery Shopping
July 23: Nutrition Facts Label
July 30: Fruits & Vegetables
August 6: Protein & Food Safety
August 13: Grains
August 20: Dairy & Smart Beverage Choices
August 27: Healthy Eating Patterns
So, join us this summer and get to Better Health with the Library and UIC.
Accessibility
Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.