EventsSlow Down this Summer: Guided Meditation and Breathwork

This event has already occurred.

Slow Down this Summer: Guided Meditation and Breathwork

6:00 PM – 7:00 PM
North Pulaski

Description

Join certified yoga instructor Molly Page for a program on guided meditation and breathwork. 
If you’re feeling overextended during this busy season, why not take a moment to chill out? Join us to explore, learn (and even try out) a few simple techniques to use when you need a dose of peace in your life.

How to Attend
This event takes place in person. Masks are strongly encouraged in all CPL locations. Questions about visiting the library? Check out our Using the Library FAQs.

Accessibility
Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.

Program:
Summer at CPL
Suitable for:
Adults: 18 and up
Type:
Health and Science
Workshops
Language:
English

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