For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
This program is presented by the Alzheimer's Association and Sulzer Regional Library.
How to Attend
This event takes place on Zoom. By registering for this event, you agree to abide by the Library Use Guidelines.
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Automatic transcription is included in all CPL events using Zoom. Need live captioning for this event? Please call (312) 747-4072 or email email@example.com. Requests for live captioning must be made at least 14 business days before the event.