Taking care of yourself is about caring for your mind and body and is an important part of living a happy and healthy life. In this workshop, we'll discuss why self care matters and how you can build a self care plan to improve your quality of life. Presented by Cyndie Penrose, Licensed Clinical Professional Counselor.
How to Attend
This event takes place on Zoom. Register at least 24 hours in advance. You’ll receive an email with a link to the secure Zoom meeting about 24 hours before the meeting. By registering for this event, you agree to abide by the Library Use Guidelines.
Questions about attending online events? Check out our Events FAQs.
Need captioning for this event? Please call (312) 747-4015. Requests must be made at least 10 business days before the event.